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Why Diets Don’t Work For Most People: The Truth about Cortisol and Other Hormones Sabotaging your Weight Loss

August 25th, 2017|Categories: HEALTH|health diets in westchester|healthy living in westchester|hormonal imbalance in westchester|hormone replacement in westchester|

Raise your hand if you've been on a diet! Raise your hand if you've been on a diet, got frustrated, then went off your diet! Chances are, if you’re a woman over the age of [...]

Fake News and Your Health

August 25th, 2017|Categories: HEALTH|health diets in westchester|healthy foods in westchester|healthy living in westchester|

Whether you realize it or not, fake news has real life consequences – especially stories concerning your health and weight. The Internet and media are packed with fake diet news claims. There’s the “Three [...]