First of all, I just turned 62 years old and about a year ago I was in desperate need of a change in my life. I am a type 2 Diabetic and a cancer survivor, but I wanted to learn how to get healthy and jump start my weight loss. I have battled the weight my whole life and being a part of a big baseball family, the food choices have not been great, as I have spent a large part of my life watching my husband and now my son play 7 months out of the year. I was desperate for guidance and a friend of mine told me about NY Health & Wellness so I decided to give it a whirl. The results have been amazing for me both physically and mentally. I learned how unbalanced hormones take its toll on your body over the years and began a program of vitamins/supplements to begin the change. The Balance 3H+ Program was the perfect fit.
For me, the people who work there were the secret to my success. When I wanted to give up, they held my hand and pushed me to continue and it paid off. It took a few months to get into a routine but the results were terrific…went from 195 lbs. to 172 lbs. I believe the combo of the vitamins, the unbelievable support of Jacqie Justice, as my nutritional Guru, and the infectious personality and spirit of my workout trainer, Lisa Avellino, were key to my success.
I feel better than I have in years; people notice the changes in my body, skin and my mood!! I believe that NY Health and Wellness was the best thing to happen to me in years, and I am enjoying my healthy journey with no guilt trips, just encouragement and great results!
Wife of baseball star Lee Mazzilli and host of TV show “PM Magazine” with Matt Lauer
I’m a big fan of NY Health and Wellness and all the amazing people behind it, who make NYHW one of the leading facilities of its kind. The Balance 3H+ diet miraculously got my stalled metabolism moving again, which was transformational, and the cleanses made me feel energized from the inside out. Their nutrition, fitness and wellness experts are always on call to happily to answer every question, no matter how small. This is a manageable diet that can help a lot of women get back to feeling like their old selves. Every woman should get a free consultation –– it works!
Blogger, Westchester, Hamptons, Palm Beach
My new favorite sport is zipping my pants without passing out! I’m not good at diets that go past lunch, so I’m really thrilled and amazed at how I feel and how I am starting to look since I jumpstarted my metabolism with the Balance 3H+ diet from NY Health and Wellness. I call it the “stun gun” diet, because it stuns your brain so you don’t even think about peanut butter and chocolate candy or pieces or bread dunked in olive oil. Imagine that!
The diet started with a pre-cleanse and a bazillion questions I had for NYHW nutrition director Jacqui Justice, because I had never done a cleanse and was worried about missing the wine I really like. After Day 1, I truly felt better inside, and I learned how to still have a cocktail when I want, though I’ve switched to straight tequila on the rocks with lime (less sugar).
The Two Week liver cleanse sounded intimidating, so I ran all the ingredients past my own doctors, who gave me the green light. I spent the next two weeks thinking about my liver, versus the margaritas everyone else was drinking, while I sipped my lemon water.
I passed the liver cleanse with flying colors to clean out the toxins in advance of the next phase –– the super-easy B3H+® diet, which consists of two shakes a day (one often mixed on my lap in the car), and in-between snacks like nuts, cut up peppers, hummus, and almond butter with apple slices.
The ability to drop some weight and feel extra healthy is the best thing that’s happened to me in a while. I really love the “girlfriend vibe” at NYHW, as most of the women associated with this breakthrough diet are in the same stage of life. I’ve encouraged all my friends to get a free consultation!
Award Winning Radio Talk Personality The Debbie Nigro Show